Instructions |
Build an obstacle course that includes:
- Throw a ball to somebody else, and catch it again eight times out of ten.
- Dribble a soccer ball and shoot a goal
- hit a ball with a bat, three times out of six bowls.
- Climb a tree.
- Throw a cricket ball 27m or more.
- high jump 0.85 m
- do 40 situps/3 pull-ups/ 10 push-ups
- Hop around a figure of eight, each loop with a diameter of about 4 metres, changing feet at the start of the second loop
- Climb a rope to a height of three metres
- Do TWO of the following: headstand, handstand, cartwheel, star jumps, leap-frog over a Cub your own size
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